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Basil, Holy (Tulsi)
Ocimum sanctum
Summary
Holy Basil, or Tulsi, is a sacred plant in Indian Ayurveda, revered for its adaptogenic and stress-relieving properties.
Known Medicinal Benefits
Relieves stress, supports respiratory health, lowers blood sugar
Potential Side Effects
May cause mild nausea in rare cases
Known Drug Interactions
May interact with blood-thinning medications
Plant Family
Lamiaceae
Geographic Origin
Indian Subcontinent
Active Compounds
Eugenol, Ursolic acid, Rosmarinic acid
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