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Cinnamon
Cinnamomum verum
Summary
Cinnamon is a spice harvested from the inner bark of trees in the Cinnamomum genus. It has been used for centuries in traditional medicine for its anti-inflammatory and blood sugar-lowering properties.
Known Medicinal Benefits
Helps regulate blood sugar, reduces inflammation, may improve heart health
Potential Side Effects
May cause mouth sores or irritate the digestive system in some individuals
Known Drug Interactions
May enhance effects of blood sugar-lowering medications, anticoagulants
Plant Family
Lauraceae
Geographic Origin
South Asia (Sri Lanka)
Active Compounds
Cinnamaldehyde, Eugenol, Coumarin
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