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Elderberry
Sambucus nigra
Summary
Elderberry is a fruit-bearing shrub known for its immune-boosting properties. It is widely used as a remedy for colds, flu, and other viral infections, thanks to its high content of antioxidants, particularly flavonoids.
Known Medicinal Benefits
Boosts immune system, fights cold and flu, rich in antioxidants
Potential Side Effects
Can cause mild digestive upset, allergic reactions in sensitive individuals
Known Drug Interactions
May interact with immune-suppressing drugs
Plant Family
Adoxaceae
Geographic Origin
Europe
Active Compounds
Anthocyanins, Flavonoids, Phenolic acids
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