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Ginger
Zingiber officinale
Summary
Ginger is a tropical spice commonly used in cooking and medicine for its warming and anti-inflammatory properties. It is especially well-known for relieving nausea and improving digestion.
Known Medicinal Benefits
Relieves nausea, reduces inflammation, improves digestion
Potential Side Effects
May cause mild heartburn, digestive upset, skin irritation
Known Drug Interactions
May interact with blood thinners, diabetes medications
Plant Family
Zingiberaceae
Geographic Origin
Southeast Asia
Active Compounds
Gingerol, Shogaol, Zingiberene
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