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Ziziphus
Ziziphus jujuba
Summary
Ziziphus, also known as jujube, is a medicinal plant used in traditional Chinese medicine to calm the mind, improve sleep, and support digestion. Its fruits are rich in vitamins and antioxidants.
Known Medicinal Benefits
Calms the mind, improves sleep, supports digestion
Potential Side Effects
May cause mild drowsiness or digestive upset
Known Drug Interactions
May interact with sedatives, sleep medications, antidepressants
Plant Family
Rhamnaceae
Geographic Origin
Asia
Active Compounds
Jujubosides, Saponins, Flavonoids
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